Dr. Bahar Amin, MD, MRCGP, DRCOG, CCFP, ABAARM
Physician-Led Women’s Health, Hormone & Longevity Medicine
Your body is not failing.
It’s compensating.
The CONDUCT™ Method helps restore alignment.
If you’re struggling with fatigue, weight gain, brain fog, poor sleep, hormonal changes, or feeling disconnected from yourself, you’re not alone. These symptoms are often signs that important biological systems are no longer working in harmony.
Using the CONDUCT™ Method, Dr. Bahar Amin takes a physician-led, systems-based approach to help women restore energy, optimize hormones, improve metabolism, preserve muscle, and support healthy aging.
25+ Years Clinical Experience UK & Canadian Trained Physician
Board-Certified Functional & Regenerative Medicine Physician
MD • MRCGP (UK) • DRCOG • CCFP • ABAARM(USA)
Women’s Hormone & Longevity Specialist
Speaker & Educator
THE CONDUCT™ METHOD
The CONDUCT™ Framework
The 7 Systems That Influence How You Feel
Cortisol & Nervous System
C
Supporting sleep, stress resilience, recovery, and sustainable energy.
O
Ovarian Hormones
Supporting estrogen, progesterone, and testosterone balance through every stage of a woman’s life.
N
Nutrition & Glucose Stability
Optimizing nourishment, blood sugar regulation, metabolism, and sustainable energy.
D
Digestion & Detoxification
Supporting gut health, liver function, nutrient absorption, and hormone metabolism.
Urinary & Pelvic Health
U
Addressing bladder health, pelvic floor function, intimacy, and quality of life.
Composition (Muscle & Metabolism)
C
Building muscle, reducing visceral fat, improving metabolic health, and supporting longevity
Thyroid & Total Energy
T
Optimizing the body’s metabolic engine for energy, vitality, and overall well-being.
You’re Doing Everything Right…
Yet Something Still Feels Off.
Many women are told their symptoms are simply part of aging.
Yet fatigue, weight gain, poor sleep, brain fog, anxiety, low libido, and loss of strength are often signs that multiple biological systems have fallen out of alignment.
The goal isn’t simply symptom management.
The goal is restoring harmony.
EXHAUSTED DESPITE SLEEPING
BRAIN FOG & FORGETFULNESS
STUBBORN BELLY FAT
ANXIETY OR IRRITABILITY
POOR SLEEP
LOSS OF MUSCLE & STRENGTH
LOW LIBIDO
NORMAL LABS BUT YOU STILL FEEL TERRIBLE
Your body is not broken.
It may simply be compensating for underlying imbalances that have never been fully addressed.
INTRODUCTION TO CONDUCT™
Why Traditional Hormone
Care Often Falls Short
Most approaches focus on a single symptom or hormone.
But hormones do not function in isolation.
Energy, metabolism, sleep, muscle health, thyroid function, digestion, stress physiology, and reproductive hormones are deeply connected.
That is why Dr. Bahar Amin developed the CONDUCT™ Method.
A physician-led framework designed to assess and align the key systems that influence how women feel, function, and age
INTRODUCTION TO CONDUCT™
Systems Before Symptoms
When one system falls out of alignment, the body adapts.
Those adaptations often appear as symptoms such as fatigue, weight gain, poor sleep, anxiety, brain fog, and hormonal imbalance.
The goal is not simply treating symptoms.
The goal is to restore harmony throughout the system.
THE CONDUCT™ METHOD
Your Body Works As A System. So Should Your Care.
Most women are told they have a hormone problem.
But hormones rarely work in isolation.
Energy, sleep, stress resilience, metabolism, muscle health, digestion, thyroid function, and reproductive hormones are all connected.
When one area falls out of balance, the effects are often felt throughout the body, appearing as symptoms such as fatigue, weight gain, brain fog, poor sleep, low libido, or a loss of vitality.
That is why Dr. Bahar Amin developed the CONDUCT™ Method: a structured approach that looks beyond symptoms to understand how the body’s interconnected systems influence health, vitality, and longevity.
WHY ORDER MATTERS
Alignment Before Optimization
We do not rely on guesswork. Your journey with the CONDUCT™ Method is a highly structured, step-by-step clinical pathway designed to restore deep physiological alignment and unlock long-term vitality.
HOW THE CONDUCT™ METHOD EXPLAINS COMMON SYMPTOMS
Fatigue
Fatigue is rarely caused by one factor alone.
It may involve:
• Cortisol & Nervous System
• Thyroid & Total Energy
• Nutrition & Glucose Stability
• Composition (Muscle & Metabolism)
Weight Gain & Stubborn Belly Fat
Weight changes often involve more than calories.
They may be influenced by:
• Ovarian Hormones
• Cortisol & Nervous System
• Nutrition & Glucose Stability
• Composition (Muscle & Metabolism)
Brain Fog & Poor Concentration
Cognitive symptoms may be connected to:
• Ovarian Hormones
• Sleep & Cortisol Rhythm
• Thyroid Function
• Glucose Regulation
Poor Sleep
Sleep disruption may be influenced by:
• Cortisol & Nervous System
• Progesterone Changes
• Blood Sugar Instability
• Stress Physiology
Low Libido & Sexual Wellness
Sexual health may be affected by:
• Ovarian Hormones
• Urinary & Pelvic Health
• Nervous System Regulation
• Overall Metabolic Health
Digestive Symptoms & Hormonal Imbalance
Bloating, constipation, and digestive discomfort may involve:
• Digestion & Detoxification
• Estrogen Metabolism
• Inflammation
• Nutrient Absorption
THE CONDUCT™ DIFFERENCE
Most healthcare systems separate symptoms into categories.
The body does not.
The CONDUCT™ Method was created to connect the dots between hormones, metabolism, stress physiology, digestion, muscle health, thyroid function, and longevity, allowing care to be personalized, comprehensive, and focused on long-term wellbeing.
The Story Behind CONDUCT™
MEET DR. BAHAR
Physician. Educator. Mother. Perimenopause Patient. Longevity Advocate.
For over 25 years, Dr. Bahar Amin has cared for patients throughout every stage of life.
As a physician, wife, mother of twins, entrepreneur, and woman who has personally experienced the challenges of hormonal transition, she understands how profoundly these changes can affect energy, confidence, body composition, relationships, and overall well-being.
After years of seeing women passed between specialists and treated symptom by symptom, Dr. Amin developed the CONDUCT™ Method, a systems-based framework designed to address the interconnected biological factors driving symptoms and influencing long-term health.
Her mission is simple:
To help women understand their bodies, regain vitality, and build healthier futures.
CONDUCT
by
Dr. Bahar Amin
THE PROCESS
A Different Approach To Midlife Health
-
Most women are offered solutions for individual symptoms.
-
A sleeping pill for poor sleep.
-
A prescription for weight gain.
-
Hormones for hot flashes.
-
Yet symptoms rarely exist in isolation.
-
The CONDUCT™ Method takes a different approach to evaluating the interconnected systems that influence hormones, metabolism, energy, body composition, and long-term health.
-
Our goal is not simply symptom management.
-
Our goal is to help you understand why symptoms developed in the first place and create a personalized roadmap toward better health.
2- Identify
4- Optimize
1- Assess
3- Align
PROGRAMS
Personalized Programs For Every Stage Of Your Journey
Deep Dive
Comprehensive Physician Consultation
A detailed physician assessment exploring your symptoms, medical history, lifestyle, medications, nutrition, sleep, stress, body composition, hormonal health, and long-term goals.
12 Weeks
Restore foundational health.
Ideal for women experiencing fatigue, overwhelm, poor sleep, early hormonal changes, and metabolic dysfunction.
6 Months
Comprehensive hormone and metabolic optimization.
For women seeking body composition improvement, hormone support, improved energy, and better performance.
12 Months
Premium physician-guided longevity care.
For women committed to long-term health, strength, vitality, and aging optimally.
Why Patients Choose CONDUCT™
✔️ We look for patterns, not just diagnoses
✔️ We focus on root causes and contributing factors
✔️ We prioritize what will have the greatest impact first
✔️ We combine evidence, clinical experience, and personalization
✔️ We create a roadmap, not just a prescription
✔️ We help you understand where you are, where you’re heading, and how to change the trajectory
Client Experiences
Our clients share their transformative experiences with CONDUCT™, highlighting the impact of our documentaries on their storytelling journey.
Rose
"After years of dieting seeing countless professionals, trying every plan and ready meal from fancy packages, I was exhausted. I would lose weight and gain it all back. Working with Dr Bahar Amin has been completely different. For the first time in my life I don't obsess over the scale. I don't count every calorie. In fact I'm eating more than ever used to and I feel better than ever. She didn't just help me lose weight. She changed my MINDSET.
She addressed my hormones, metabolism, sleep... Over the past few months I have lost 2 clothing sizes without restrictive dieting. At 60 I have gained muscle, strength and confidence through the consistent tracking and support in her clinic. I 100% recommend her."
Tina K
"Dr. Amin, has been our family doctor for over 10 years. Throughout this time, she has consistently provided outstanding care to me and my entire family. She is knowledgeable, attentive, and compassionate, and her referrals to specialists have always been very helpful and well-chosen. We are extremely grateful for her dedication and highly recommend her."
Jill Keating
"Dr. Amin is lovely and takes her time listening. She has a great roster of specialists for referrals. She has been my doctor for several years and it is always nice to see her and re-connect."
