Blog

Hair thinning during perimenopause isn't always caused by hormones. Learn how estrogen changes, thyroid disorders, low iron, stress, nutrition, and other factors may contribute to hair loss after 40—and what may be worth evaluating.

Heart racing, fluttering, pounding, or skipped beats can appear during perimenopause. Learn how hormonal changes may contribute to palpitations, what else can cause them, and which warning signs should never be ignored.

Chronic fatigue isn't always caused by one hormone or one abnormal blood test. Learn how a metabolic medicine approach evaluates thyroid function, glucose regulation, nutrition, iron status, sleep, menopause, medications, and other factors that may contribute to persistent low energy.

Your TSH is normal, but you're still tired, foggy, cold, or struggling with weight. Learn what a normal TSH actually tells us, when additional thyroid testing may be appropriate, and what other conditions can cause thyroid-like symptoms.